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My son loves to play hockey, and he is quite good at it. I know that most parents probably feel that way about their child’s ability, but our son really does have talent. He was on a local kids’ team, and the coach told us that we should get him into a youth speed and agility training program. He told my wife and I that our child had raw talent, and a program like that would help shape him into a future athlete who can really go places. He even referred us to where we ended up going, which was Landow Performance.
What made us feel so good about this is that he told us that he had never told a parent to build their child up this way. He knew that our son had potential though, and he also knew that this training center would help him leaps and bounds above what he could. Continue reading
When I was looking at exercise equipment for our home, I wanted things that we would like to use and would have longevity. I already get up while it is still dark outside, and I did not want to add a daily commute to the gym as part of my routine. We converted the game room in our house into a gym that has weights and fitness equipment. I looked for a long time to find the best elliptical exercise machine that we would both like.
The pro model ellipticals have heavy flywheels. They are what give you that feeling of stability when you are using the machine. Continue reading